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"People don't care how much you know until they know how much you care."
~ John C. Maxwell

Are you committed to your personal growth and healing? Are you willing to let go of what's not working in your life so that you can experience all the joy, health, love, peace and abundance that you desire and deserve?

I'm Kay Ross, an Australian bodyworker/healer living in Hong Kong. I'm fascinated by alternative health and healing, personal/spiritual development and human potential - my own, and yours. (I'm also passionate about marketing and performing.)

I like that quote at the top of the page because I care, and I love working and playing with people who care. I've studied many healing methodologies, attended many personal/spiritual development workshops, and read every self-help book. And I've had my own challenges, life lessons and miracles along the way.

Bodywork for a life that works

For almost 12 years from April 1995, I studied a powerful form of bodywork called Body Harmony. Here's an article I wrote about one element of the Body Harmony process, Conscious Touch.

Putting all of my learnings and life experiences together, I'm now a practitioner of my own unique form of bodywork/coaching - I like to describe it as "bodywork for a life that works". (As a perfectionist writer, I'm still figuring out the perfect name for what I do!)

So are you ready to release your limiting, unresourceful thoughts, habits and emotions? Instead of dealing with them through intellectual analysis, we'll look at how you've learned to store and express them in your physical tissue. We'll also uncover strategies for tapping into your positive, useful resources. As the saying goes: "Biography becomes biology."

The work is an active process in which you take responsibility (if you're willing) for exploring new ways of being, and more effective ways of expressing yourself through your body, so that you can live authentically and achieve the results you want in life.

Here's what you can expect from a series of sessions with me:

• A deep sense of relaxation
• Greater ease and freedom of movement
• Improved posture
• The release of physical/mental/emotional tension and pain
• Increased awareness of yourself and the connections between your body, your mind and your environment
• Insights into how you hold tension and constriction in your body and your mind
• The freedom and the power to be authentically you
• A feeling of connectedness to all parts of your body - being comfortable inside your skin
• Strategies for dealing with issues in your life and changing unhelpful patterns
• The ability to let go of the limitations that stop you from having what you want in life
• The freedom to choose your future instead of reacting to your past
• Positive, permanent changes in how you relate to your body and your life

(Just to be clear, it's not Reiki, massage, psychotherapy, counselling, faith healing, a quick fix...)

A session takes about 1.5 hours. It will involve a little bit of walking and talking, plus about an hour of hands-on bodywork on the table. Please wear loose, comfortable clothes - the kind you'd wear for a yoga or exercise class.

Contact me today if you have any questions, or if you'd like to book a series of sessions at my venue in Central, Hong Kong.

My healing journey

After a challenging childhood, I became a "workshop junkie" - I've done workshops in Reiki 1, Rebirthing, "Mastermind" NLP training, "Loving Relationships Training" with Louise Hay, "Eau de Vie", "Medical Intuition and Energy Healing" with Dr Elaine Woodall, "Systemic Constellations" with Jane Peterson, a firewalk, meditation retreats...

My all-time-favourite has been "Money & You", a very powerful workshop that I did in Adelaide in March 1989. It taught me about business, entrepreneurship, leadership, teamwork, communication, honesty, love, joy, trust, integrity, courage, responsibility, authenticity, abundance, God/Great Spirit, and yes, money. It was inspired by the ideas of famed thinker/designer/mathematician R. Buckminster Fuller.

For several years I've also been a happy client of Dr Christine Ridal, a gifted and inspiring wellness facilitator and practitioner of Network Spinal Analysis abd Somato-Respiratory Integration  at NetworkCARE Hong Kong (she recently moved to New Zealand).

Since late-2005 I've also participated in several delightful personal/spiritual development seminars led by Bijan Anjomi of the Effortless Prosperity organisation. Ah, the stunning landscape of Sedona and Hawaii.

In August 2010 I spent two weeks at the wonderful Osho International Meditation Resort in Pune, India. Each day I did various kinds of meditation (my favourite was the Kundalini meditation, which involves a whole lot of shaking). I also did a sweet, gentle three-day course titled "Opening to Intimacy", a one-day course titled "A Day for the Heart", and a 1.5-hour private session titled "Healing Your Inner Child". On August 20, I took sannyas - my sannyasin name is Vedanta, which means Beyond Knowledge.

In May 2012 in Hong Kong I did two wonderful workshops in Somatic Movement with Mark Chandlee Taylor. "The Radiant Heart" explored the heart's many functions and how we can maintain heart full awareness in our daily lives, and "Balancing the Three Brains", explored the relationships between the three intrinsic brains of the body (in the head, heart and gut) through the vibrations of breath, sound, movement and meditation.

And of course I've read hundreds of self-help books and watched the films "What the Bleep Do We Know?" and "The Secret".

The common themes uniting all of these workshops, healing treatments, books and films have been:

• identifying, healing and releasing issues and patterns that no longer serve me
• becoming more conscious of my thoughts, my feelings, my body and my environment
• expressing myself with honesty and compassion
• understanding and loving myself and others
• connecting with God and my spirituality
• trusting the world, intuition and other people
• forgiveness
• gratitude
• love
• authenticity
• courage
• abundance
• well-being
• integrity
• joy
• responsibility

At your service

I know that all of my life experiences, and the values and attitudes that they've taught me, have helped me to be a better person, friend, healer, businessperson, communicator, consultant, coach, performer... - and all of that helps me to serve YOU better.

So please contact me today if you'd like some healing bodywork/coaching sessions, or simply if you like the idea of working and playing with a marketing consultant or performer who's committed to love, joy, trust, courage, integrity, abundance, responsibility and telling a more resourceful story.